How to cope with the heartburn

These disorders most often we experience. This is called heartburn. In fact, the medical term is a misnomer, because the heat in attacking the esophagus (throat) section below. Which then causes pain. Gastric acid does not attack the stomach because the stomach has a kind of membrane to protect it, but the esophagus (throat) did not have it. That's why you feel the pain.
The most common triggers are:
• eat meat too much.
• eating too fast.
• brown, red onion and garlic or peppermint.
• smoking after a meal.
• Coffee
• alcoholic beverages.
• hiatal hernia, prostrusi upper abdomen through the diaphragm, a condition experienced by one out of every person aged over 60 years.

The treatment requires avoiding trigger factors as much as possible plus the following:
1. Sit and stand up straight or take a walk at any time if possible. Bend the body or lying will facilitate secretion gastik move upward toward the esophagus.
2. If heartburn bothers you when you sleep, add a pillow so her head held higher.
3. Keep your weight.
Those who are too fat or body in women who are pregnant, upper abdomen upward through the diaphragm.
4. Reduce consumption of meat.
5. Do not eat approximately 2 to 3 hours before bed.
6. Drink a glass of milk, how it might help better. Milk acts as a protective substance, but the milk is not as effective as effective antacid.

Counteract the rainy season disease

Several days of rain started falling. Not only is the danger of flooding when the rainy season arrives, but also a variety of diseases that accompany it.
Here I have to say a few tips to avoid the rainy season congenital illness:

Prevent Flu :
• Wash hands. Some flu viruses spread by direct contact, so try to wash hands frequently with soap and if possible with warm water.

• Do not touch the face. Flu virus usually enters the body through the eyes, nose or mouth. So try not to be too often touching the face.

• Consumption of foods containing phytochemicals. Phytochemicals are natural chemicals found in plants that provide vitamins in foods. This type of substance found in fresh fruits and green vegetables, red and dark yellow. So try to reproduce this type of food consumption.

• Drink plenty of water. Water serves up toxins in the body. Adults need eight glasses a day. Try to drink plenty of water to remove the toxins in the body.

How to prevent baldness and gray hair

Not just women who make the hair as a crown. The men also began to worry as baldness and gray hair started to attack. Do not worry about it because it can still be prevented by maintaining an intensive hair and right from the early to slow down the emergence and collapse of gray hair abnormal.

1. Maintaining the level of natural oils contained in the scalp.
Excessive levels of oil would only hinder the oil channels to the follicle. But if the oil level is too little will cause the scalp becomes dry. So choose the appropriate type of shampoo to your scalp type.

2. Trying scalp massage therapies such as hair spa or creambath as another alternative for healthier hair.
Traditional therapy with natural ingredients, like aloe vera, rice straw, and ginseng are also essential in preventing loss and the incidence of early gray.

3. Nutritious diet is also important to ensure the fulfillment of the right nutrients for healthy hair.
Some of the important nutrients for healthy hair is protein, vitamin A, vitamin B complex, zinc, iron, copper, iodine, and inositol.
Various vitamins can also help maintain the fertility of the hair. Like vitamin A which can help maintain scalp health, Vitamin B Complex to launch oil production in order to maintain healthy hair and moisture, and supposedly capable of inhibiting the growth of gray hairs.

4. Expand minimum water consumption of 2 liters per day to help delay hair damage.

Dating Tips for Men

There are a number of changes in the society we live, some good, others not so much. Among the well-to-date on certain stereotypes when it comes to the relationship of women to men. This is largely not only the struggle led by the previous generation, but also the current economic situation we're taking.

Decades ago, certain truths have a sharp elbow in the various relationships. What's that? That meet the needs, let alone develop, it would be necessary for both parties in order to get a paycheck. Fundamental reality filtered into almost every aspect of an inclusive society.

But customs and traditions die hard. In some social circles, people still the breadwinner, and also to God, which is expected at the time of their meaning regardless of the tab to pay for expensive items like that to get to. This does not help, the things that there are some women who go there right next to these myths. He has a mother, grandmother, other relatives and tell all their friends that the only proper that the people who fork over the money. Anything else is unacceptable.

But if a woman is thrown out to check that offer to pick up stereotypes or at least make them half the time, rejected the proposal. Even if a man standing near the empty finances, he preferred to wash dishes in a restaurant kitchen as a woman to pay the bills.

For some men, if the unthinkable happens, it will be a blow of their ego, or a test of their masculinity. This can have profound effects not only the remaining dates, but the future of the relationship.

Real or imaginary trial by fire is to get additional doses of kerosene other than the so-called recession. Writes in his article for The Boston Globe, the right titled "Can not Buy Me Love," Meredith Goldstein: "Some singles have met out of the race for the love in this recession."

For some men who are still running on the old idea that if a woman is that they always pay for dates.

Being old is all well and good for some things, but when it came out, there are a series of rules changes.

If women do in your life a little better than you are, economically, than grateful. That does not mean, all you have extraordinary homeless and you get the cash to run hit at every opportunity. This also does not mean that lifting the tab and start praising them to make subtle or obvious dig at you about your current situation. No one should be around to hook up with it.

That means that to accept it when he feels good about you and the direction of the relationship, which should be encouraged without the ego feels obliged to offer their money refunded.

The problem is not with a crutch. If someone down is to help others, wherever possible. That is what should be a healthy relationship, a meeting of equals, which shares good times and ungood.

So stop thinking about how their generosity makes you look. Instead, concentrate on other aspects of the date. If you both laugh, relax and feel good than about others who do not or do not pay the tab, no more than a little technical.

How to get white teeth and healthy

Have you ever counted how many times you smile in one day? Of amount of more than brushing your teeth. Definitely a beautiful smile with healthy teeth. For white teeth and healthy, consider the following tips first.
Basically, the color of our teeth are really white. But with so many food substances passing through the teeth, as well as by factors of age, so the teeth can not stay white forever.
If you have problems with your teeth look, do not worry because now there are many ways overcome.
1. Take care of your teeth before the already damaged. Use a straw when drinking coffee, tea, soft drinks or wine. The drinks are usually the cause of tooth decay is very strong.
2. Expand the role of food consumption as a natural teeth whitener. Examples of fruit and vegetables. Natural ingredients effective enough to clean the teeth include: apples, carrots and celery.
3. Strawberry is a fruit of teeth whitening is very special. It's easy: just destroy strawberry and stick to all your teeth by using finger. Let stand for one to two minutes. After that Brush teeth thoroughly clean.
4. Some substances may stick to your teeth easily. Therefore you should prevent the formation of dental stains or plaque. Use broccoli, lettuce or spinach leaves to prevent it. Vegetables that proved very effective to prevent the stain teeth affairs.
5. Easy and simple way to take care of your teeth stay white is brush my teeth three times a day and after each meal. But be careful in brushing teeth. Do not be too hard because it can make abrasion and broken teeth. Better use an electric toothbrush and set the time to brush your teeth for two minutes.

DVD BURNER 20X SPEED

Pioneer has long been known to drive products CD / DVD of a reliable re-launch the latest DVD burner. Here the products are: HH20X DVD Writer, DVD Writer HH20X A series, HH20X LS DVD Writer, HH20X DVD ROM, and DVD Writer Slim Type.

What's interesting about these products is the ability to burn DVD R / + R with 20X speed and is able to read DVD RAM. With write speeds up to 20X for DVD R / + R, users can burn as much as 4.7 GB of data in 5 minutes.

Another advantage possessed this new DVD series include a Liquid Crystal Compensator is capable of stabilizing the writing and reading when using uneven pieces, and Optimized Power Control and Ultra Dynamic Resonance Absorber that will help ensure the quality of the burning pieces.

Helpful Tips for Dressing a Baby Boy

Most of the time when it comes to dressing babies, people are always talking about little girl’s clothes and how cute and adorable they are. Many stores also carry a much larger baby girl than baby boy area. However there are trendy and stylish clothing lines available for little boys.

When trying to dress baby boys it is best to think about the type of clothing that would look best on them. The worst thing is to have a baby boy dressed like a baby girl and have individuals confused. Boys look great in shades of blue, green and yellow. It is also a good idea to have a little fun when dressing baby boys. They are little men so dressing them in funny t shirts that talk about how cute they are is a great look for any baby boy. Baby boys also look great in jeans. Putting them on a trendy pair of jeans with a little t-shirt is a very appropriate and stylish outfit. When parents add other accessories such as hats, and even a buckle belt just make the little man stand out even more.

Girls are known for matching and having coordinating outfits but boys can do that too. Using colors that match and go together will make sure that any baby boy always looks his best. Boys can also showcase different looks with their clothes. Cute little one piece are great for going to visit company or if family or friends come to visit the new baby. Not only are they comfy for the baby, but they are not restricting so the little baby can just have a ball with the visiting company. One pieces are also very easy to get on and off for changing a diaper and other tasks so they are a great low maintenance outfit and baby boy look great in them.

Baby boys are also never too young to showcase their professional or dressier clothing style. Button down shirts with kakis or even jeans are a great outfit. Parents should look for material that will be comfortable for the baby. Casual outfits such as this are great for going to a special event or even going to church. Baby boys look so cute in little dress outfits because it definitely makes them look like little men. Also when going to church or a special event and the family is dressed up the little baby boy needs to be looking stylish also.

There may seem to be more clothing to choose from when dressing girls but the same tips and tricks also apply to dressing baby boys. Baby boys should wear outfits that compliment them. They should wear outfits that flatter their body types such as premature or fluffy. Making sure to coordinate colors and adding accessories is also a good idea. Boys look adorable in little hats and they can be used to make an outfit look good and keep their head warm on a cool day. Baby boys can be stylish any day of the week.

Proper Ways to Clean Jewelry

Remember the dazzling, sparkling look of your favorite piece of jewelry when it was first purchased? Keeping that beautiful look is very easy with a little loving care and proper cleaning.

There are several ways to clean your jewelry. Gentle jewelry soap is marketed for regular cleaning and should probably be the first choice for lightly soiled jewelry. After soaking the jewelry a few minutes in the soap, rinse and pat dry. A gentle rub with a Jewelry Polishing Cloth will complete the “Beauty Treatment.”

Sonic wave machines are widely used by jewelry stores and are available in commercial sizes as well as small, compact units for home use. The process uses sonic wave action in appropriate liquid cleaner to professionally clean gold, diamonds and other jewelry items. A very small battery operated model is also available. It can sit you on a bathroom counter, barely noticeable, for convenient and frequent use.

Small jars of liquid cleaner are available for every type of jewelry including gold, silver diamonds and gemstones as well as a very delicate formula for pearls. The jars come with a little basket inside to soak the jewelry pieces. Some of them even have a soft brush to clean heavily soiled areas. The correct formula should be used for the type jewelry being cleaned.

Ammonia, caustics or abrasives should never be used on any jewelry. When a brush is used, it should be especially made for that purpose. Drains should be closed or covered when rinsing jewelry under a faucet. Failure to use special care can seriously damage jewelry.

Jewelry is an excellent and often expensive investment. With proper care, it will be beautiful for many years to come and most likely increase in value.

Why Women Should Stop Smoking

Smoking poses a number of threats to women’s health. This is because it has adverse effects on a lot of issues that are associated with their daily living. If you are a woman and you smoke right now, you should think long and hard about giving up this vice.

Below are just some of the reasons for you to quit smoking as soon as you can:

1)Smoking could decrease fertility among women. If you are planning to have a baby during your thirties or your forties and you smoke, then there is a great chance that you will not be able to have a baby at all. This is because women smokers who are delaying their plans for childbirth place themselves at a considerably greater risk of not being able to bear a child at all.

Based on recent studies, it is 3 to 4 times more likely for women smokers to need at least more than a year to be able to conceive compared to women who do not smoke. Aside from this, it has been noted that there is lesser response of the ovaries among women who smoke. The implantation and the fertilization of the fetus could also be impaired by daily nicotine intake. It is also believed that chemical components of tobacco has the capability to change the fluids found in the cervix, thus making it poisonous to the sperm that it comes in contact with. This makes it harder for them to achieve pregnancy.

2)Smoking and oral contraceptive don’t go well together. If using oral contraceptives or other forms of hormonal birth control methods is part of your daily routine as well as smoking, then there is a great risk for you to acquire cardiovascular diseases like strokes, blood clots, and heart attacks. This risk heightens as you grow in age. If you are woman aged 35 or older, it is advised that you do not smoke while using oral contraceptives.

3)Smoking has adverse effects on menstruation and brings on early menopause. If you started smoking when you were a teenager, then the risk of getting menopause early is elevated by as much as three times. Women smokers almost always experience having menopausal symptoms earlier than those who do not smoke by two or three years.

Smoking can also bring on a number of menstrual problems. These include amenorrhea or not having your menstrual periods for a while, abnormal bleeding, and vaginal infections or discharges.

It is believed that early menopause and the abnormalities experienced by women during menstruation could be a result of the toxic effect that nicotine has on the ovaries. This is could also be because of the noted lower estrogen levels among women smokers than women who don’t smoke at all.

4)Smoking can bring on pelvic inflammatory disease among women. It has been noted that pelvic inflammatory disease or what is more known as PID happens 33 percent more for women who smoke than those who have not touched a cigarette in their life or who have stopped smoking. PID is a disease that brings on pain to the patient and needs medical intervention as soon as possible. It often contributes to pelvic adhesions, ectopic pregnancies, and other problems when it comes to fertility.

Coolest Sneaker Brands

Is it really Nike? Converse? Adidas? Or the many other sneaker brands in the planet? The argument on the coolest sneaker brands is one which boils down to loyalty and preference, as cool sneaker brands know how to make a fashion statement as well as make the most comfortable sneakers for those who put premium on comfort and style.

For those who enjoy wearing sneakers, there is really no arguing the fact that sneakers are the epitome of cool, as without risking comfort the sneakers can be fashionable at the same time. The coolest sneakers are those which remain true to one's own sense of statement and style. Whatever this may be, there is surely a sneaker to help define one's own personality.

Be it for everyday sports training, for casual sporty activities, or even for ordinary hanging-out days, there are many cool sneakers available for women and men to choose from. For those who believe that cool women sneakers have to do away with the femininity of a woman, they have it wrong as many cool sneaker brands cater even to the most fashion conscious women, as cool women's sneakers does not have to be as bland or as masculine. Pretty much ever sporting apparel creates a sneakers made specifically for a man's needs. Even fashion labels create cool men sneakers in order to cater to men's desire for comfort when it comes to their shoes.

For those women who like sneakers for their unisex and classic appeal, there are many cool unisex sneakers which women can use. Most every brand has a cool unisex sneaker which any woman can buy. From Chuck Taylors © to Nike Blazers © there is bound to be a cool women's sneakers suited for a woman's stylish and sporty needs.

Canon S90

Canon S90 pocket camera semiprofesional is the smallest on the market. With compact dimensions, it does not mean ability is also small. The size of the lens equivalent to 28-105 mm, while the opening in achieving f2.0 lens.

In the mini-light conditions, available features dual system of anti-noise that suppress image noise levels at high ISO though. In addition the facility is also available in optical image stabilizer is able to reduce vibration at low speeds.
Full turn with the ring at the base of the lens can also be used as the zoom and focus settings. Everything can be customized to adjust the shutter speed, exposure, exposure compensation, and ISO as needed.

Even his CCD sensor is much more sensitive now reduce the number of pixelnya canon to improve sensitivity.

World's thinnest notebook

Apple is consistent with the product it produces. Product output must be different and exclusive.

After producing the iPhone and iPod Touch, Apple's sensational world again with the introduction of super-thin notebook and super lightweight. Is a MacBook Air, the name given to Apple's latest products Water mereka.MacBook directly introduced by Apple CEO, Steve Jobb, at the MacWorld Expo held in San Francisco, United States.

The thickness of the bottom of the MacBook Air is only 1.93 cm and the top 0.4 cm with 1.3 kg weight. To get a very thin size of this processor to order Apple's "special" to Intel.